The Best Jam Workouts Period.

YES! You can watch our ON DEMAND on your TV.


Here is How:

Option 1: Plug your HDMI cable from your computer to your TV and select the coordinating SOURCE on your remote.


Option 2: Use a Chrome Cast USB device to Stream whatever is on your computer to your TV. ( this option requires a separate device) #Activeathome 

https://www.amazon.com/dp/B084KMYGS7/ref=cm_sw_em_r_mt_dp_U_da6FEb0BZDPFA Chrome Cast


52:21 TOTAL BODY CARDIO DANCE is a full body fun workout with Dance Fitness, Body Toning, HIIT, Cardio Boxing, etc.

instagram: earlfit

1 Video
Rent for $3.00 / 1 day

41:59 A fitness jam session set to hip-hop, pop and international beats with easy to catch routines choreographed to your favorite songs. So rather you love Beyonce, Shakira, Jennifer Lopez or Bruno Mars you are sure to dance yourself into shape burning 400-700 calories with pure cardio moves. Beginners or professional dancers welcome!

Instagram: dominiquedoesfitness

1 Video
Rent for $3.00 / 1 day

48:39

Combines elements of dance and fitness in a way that allows the class participants and instructor the freedom to take their experience the next level with out limits! Simple to follow dance and fitness designed for all levels.

Instagram: sarahemclain

1 Video
Rent for $3.00 / 1 day

52:21 TOTAL BODY CARDIO DANCE is a full body fun workout with Dance Fitness, Body Toning, HIIT, Cardio Boxing, etc.

instagram: earlfit

5 Videos
Rent for $3.00 / 1 day

41:28 POUND is a full-body cardio jam session, combining light resistance with constant simulated drumming. The workout fuses cardio, Pilates, isometric movements, plyometrics and Isometric poses into a 45-minute series. Burn between 400 and 900+ calories per hour, strengthen and sculpt infrequently used muscles, and drum your way to a leaner, slimmer physique – all while rocking out to your favorite music!

Instagram: cathyyfloress

1 Video
Rent for $3.00 / 1 day

59:01

Dance based workout that includes cardio with simple choreography.

Instagram: brandonbiscoe

3 Videos
Rent for $3.00 / 1 day
1 Video
Rent for $3.00 / 1 day

38:15 POUND is a full-body cardio jam session, combining light resistance with constant simulated drumming. The workout fuses cardio, Pilates, isometric movements, plyometrics and Isometric poses into a 45-minute series. Burn between 400 and 900+ calories per hour, strengthen and sculpt infrequently used muscles, and drum your way to a leaner, slimmer physique – all while rocking out to your favorite music!

Instagram: cathyyfloress

1 Video
Rent for $3.00 / 1 day

58:06 TRAP STEP - High intensity cardio dance class that uses the step aerobics platform. Step aerobics is a form of aerobic exercise that uses a low elevated platform, the step, of height tailored to individual needs by inserting risers. Soundtrack to this class includes the latest hip-hop, r&b and trap music heard on radio! All levels welcome. Platforms provided.

BODY SCULPT - Total body, dumbbell resistance training and cardio interval class with isolated focus on each major muscle group. Build lean muscle mass and burn body fat while enjoying upbeat music and a rockstar instructor.

Instagram: robyn.dena

3 Videos
Rent for $3.00 / 1 day

56:53

WARNING! Some music in this class has profanity and street language.

 

High intensity cardio dance class that uses the step aerobics platform. Step aerobics is a form of aerobic exercise that uses a low elevated platform, the step, of height tailored to individual needs by inserting risers. Soundtrack to this class includes the latest hip-hop, r&b and trap music heard on radio! All levels welcome. Platforms provided.

Instagram: trapstepfitness, mz_presidentisfit

1 Video
Rent for $3.00 / 1 day

43:52

BootyFit R3volution focuses on your glutes and thighs and inspires woman to dance with energy & enthusiasm by instilling confidence & strength with some Booty Shake movements into each routine to get your body but mainly your Booty FIT. Your favorite old school and new school booty shaking classics will make your forget its a workout!

Instagram @bootyfit_r3volution Facebook Cassie The Ambassador

1 Video
Rent for $3.00 / 1 day

46:45

Dance based workout that includes cardio with simple choreography.

Instagram: brandonbiscoe

1 Video
Rent for $3.00 / 1 day